About Us

Helping you overcome obstacles, improve your relationships, and live a happier life.


Welcome to the Centre for Psychology and Emotional Health! 

 

Since 2003, our Centre has delivered high-quality therapy and a range of mental health services guided by leading-edge science.  Our therapists are highly trained clinicians who provide online and in-person therapy and assessments for adult individuals, couples, families, children, adolescents, parents, and groups. We help clients navigate a wide range of concerns and challenges, painful emotions, unfulfilled goals, relationship conflict and communication issues. At the Centre our team is committed to ongoing professional development and education to provide you with exceptional client care, that is science-based. 

 

Our team of therapists provides in-person therapy in our Toronto office, located centrally in Yorkville Village, in addition to online therapy to people in Ontario, Nova Scotia, New Brunswick, Quebec, and Prince Edward Island.  We proudly serve the LGBT2Q+ and marginalized communities with respect, cultural sensitivity, and inclusion. 

 

Whether you are seeking support for yourself, your children, your relationship, or your family, we are here to provide compassionate care in a safe and inclusive space to help you achieve greater emotional well-being and meaningful personal growth. We look forward to supporting you on your journey. 

 

Our team is composed of highly trained, licensed therapists including psychologists, social workers, and psychotherapists who draw from science-based approaches, including and not limited to: Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), as well as Attachment and Mindfulness-Based interventions. 

The Centre is home to the Greenberg Institute of Emotion Focused Therapy (EFT), a training institute recognized by the International Society of Emotion Focused Therapy (ISEFT). The Greenberg Institute offers EFT therapy and certification as well as education for therapists seeking to develop their EFT skills. We also serve as a satellite training Centre for the Emotion Focused Therapy Clinic at York University. 

 

We invite you to explore our website to learn more about our team and services.