Experiencing loss can be unimaginably difficult. Whether it’s the death of a loved one, the loss of an important relationship, or your job or home, loss can be very painful. You may feel sadness, anger, confusion, emptiness, loneliness, resentment, among many other things. Connecting with a therapist can help you to move through your grief and sadness and find peace again. Some of the treatment approaches our therapists may use when supporting clients in this area may include Emotion-Focused Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.
Our Clinical Care Team has developed a thoughtful, collaborative process to pair you with a clinician whose expertise and interpersonal style align with your unique needs and goals.
All in-person sessions are held out of our office at 1200 Bay Street, located in Toronto, Ontario.
Our team of Psychologists and Psychotherapists provide virtual therapy to clients residing in Ontario, Nova Scotia, New Brunswick, Quebec and Prince Edward Island (Psychotherapy only).
