OBESSIVE-COMPLUSIVE DISORDER

Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by a pattern of unwanted thoughts and fears (obsessions) that often result in repetitive behaviours (compulsions) performed to reduce the anxiety. OCD usually involves both obsessions and compulsions, but it is possible to experience symptoms of only one or the other. 

How an obsession may present itself is different for everyone, but common themes include: worrying that they will harm themselves or others, worries about contamination, unwanted sexual thoughts, and a sense of guilt and shame for feeling like they are unable to control the thoughts, impulses or images that come to mind. 

Sometimes, an obsession can become so overwhelming and hard to ignore that it creates a sense of anxiety, dread, and/or fear. People with OCD may engage in a compulsion to reduce or neutralize an obsession. For example, someone who may worries relating to contamination might engage in excessive or ritualized hand washing or cleaning. Other examples of compulsions may include checking, counting, and repeating. 

Living with OCD can be exhausting and draining, causing intense distress and interfering with daily routines, work or school, relationships, and social engagements. A number of our therapists have the skills, experience and research expertise that can help support people in their treatment to coping and managing their OCD.

For more information, you can book an intake, complete a contact form or call us at 416-767-7091.